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Sport Fitness

Fitness Fitness Tools Girls Fitness Home Gym Sport Fitness 

4 Reasons Why Adjustable Dumbbells are a Must-Have for Your Home Gym

January 31, 2023 Edwin Patterson 0 Comments

Recent years have seen a rise in the popularity of working out at home, and for good reason. It’s practical,

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Fitness Girls Fitness Health Care Healthy Tips Home Gym Sport Fitness 

Air track mats: your indoor workouts just got a little more interesting

December 20, 2022December 20, 2022 Edwin Patterson 0 Comments

Exercising indoors can be a real drag – but it doesn’t have to be! With air track mats, you can

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Cordyceps Supplements and Uses, Benefits, and Precautions to Take
Diet Fitness Sport Fitness 

Cordyceps Supplements and Uses, Benefits, and Precautions to Take

November 3, 2022November 3, 2022 Edwin Patterson 0 Comments

A type of fungus which has been long used in traditional Chinese medicine is the cordyceps. Cordyceps are such that

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Compression leggings
Fitness Sport Fitness 

Best compression leggings: All you need to know

July 25, 2022August 1, 2022 Edwin Patterson 0 Comments compression leggings

Leggings that are made of compression fabric press against your muscles. This facilitates a good physique by warming up the

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Caring Tips Fitness Fitness Tools Home Gym Sport Fitness 

Pre And Post Workout Nutrition: All You Need To Know

March 3, 2022April 27, 2022 Colm Diver 0 Comments

Everyone knows about the importance of eating right when dieting, but what about when it comes to nutrition before working

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Athletes Use Visualization
Sport Fitness 

The Reason Many Athletes Use Visualization Before a Competition

January 19, 2022August 17, 2023 Edwin Patterson 0 Comments

To get positive results, you need to think positively. We often hear people repeat this phrase over and over without

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Box squats
Fitness Sport Fitness 

Box Squats And Their Amazing Benefits

January 11, 2022April 27, 2022 Edwin Patterson 0 Comments

Squats are a classic and unarguably the best bodyweight exercise that is highly beneficial for beginners and experts equally. If

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Fitness Fitness Tools Sport Fitness Weight Loss 

Want to Reduce Weight? Consider Indoor Cycling

December 2, 2021April 27, 2022 Edwin Patterson 0 Comments

While we have various reasons to ride bikes, a common one is losing excess body weight. Indoor cycling is one

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Fitness Fitness Tools Girls Fitness Home Gym Sport Fitness 

6 Best Activewear Brands for Women

November 30, 2021April 27, 2022 Edwin Patterson 0 Comments

Finally planning to hit the gym, after the lockdown has eased, but don’t have a set of fitting workout clothes

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Fitness Health Care Sport Fitness Weight Loss 

Best Winter Weight Loss Recommendations By Fitness Enthusiasts

November 30, 2021May 30, 2023 Edwin Patterson 0 Comments

Winter is a great time as you get to indulge in your festive favorites amid the holiday season. But it

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The What, Why, and How of Stress in the Life of a Senior
Depression 

The What, Why, and How of Stress in the Life of a Senior

Edwin Patterson

Stress may become a regular and substantial obstacle in our lives as we become older. Seniors may confront a range

3 Strategies To Help Your Child With Anxiety
Caring Tips Depression 

3 Strategies To Help Your Child With Anxiety

Edwin Patterson
How to Cope With Depression in Sports
Caring Tips Depression Fitness Sport Fitness 

How to Cope With Depression in Sports

Edwin Patterson
5 Ways to Keep Depression at Bay
Depression Healthy Tips 

5 Ways to Keep Depression at Bay

Edwin Patterson
The Long-Term Effects of a Doctor Failing to Diagnose a Disease
Wellness 

The Long-Term Effects of a Doctor Failing to Diagnose a Disease

Edwin Patterson

It’s no secret that one of the common reasons people go to the doctor is to seek a diagnosis or

Types of Allergies, Diagnosis, and Treatment Options
Wellness 

Types of Allergies, Diagnosis, and Treatment

Edwin Patterson
Best Food Items for Yeast Infection Prevention
Wellness 

Best Food Items for Yeast Infection Prevention

Edwin Patterson
Everything-to-Know-About-Frozen-Shoulder-New
Wellness 

Everything to Know About Frozen Shoulder

Edwin Patterson
Weight Lose
Juices 

5 Delicious Smoothies That Help to Lose Weight

Edwin Patterson

Smoothies for breakfast can work as perfect meals to lose weight. They are easy to prepare and help to regulate

Best Spring Produce
Health Care Juices 

5 Healthy Smoothies Using The Best Spring Produce

Edwin Patterson
protein-shakes
Juices 

Which blender is best for Protein shakes

Edwin Patterson
Image Source
Juices 

8 Reasons Why You Should Drink Vegetable Juice

Edwin Patterson

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