Fitness Archives - Fit Living Tips

6 Tips For Beginning Boxers

Is boxing a male sport? No, more and more women are finding their way to the ring to react or

Have you ever got fungal infections? If yes, do you believe that some antifungal essential oils can solve the health

Smoking is a debatable topic since 1800. There are controversial opinions about this issue and the rising question about the

It is really important to maintain a healthy lifestyle. We can see that there are many people living around the

Our sedentary lifestyle has made us susceptible to a number of diseases. One of the most common disorders one sees

To burn fat you have to propitiate the caloric deficit Do you go running regularly and you cannot burn fat?

When the person is incapable of moving his muscles, then this condition is known as Paralysis. The person will not

With so many conveniences surrounding us, from the TV’s remote to smartphones, our life has become quite sedentary which has