Short answer: Most Planet Fitness clubs do not list a traditional dry sauna or steam room as a standard amenity. Some locations offer recovery features such as HydroMassage, massage chairs, tanning services, or Total Body Enhancement for eligible members, but availability varies by club. Check the individual location before joining if a sauna is important to you.
Reviewed for accuracy in September 2026. Planet Fitness locations are often independently operated, so local amenities and membership benefits can differ.
Does Planet Fitness Have a Sauna?
Planet Fitness does not advertise a traditional sauna as a standard chain-wide feature. Its national membership information focuses on cardio and strength equipment, fitness training, and location-dependent PF Black Card Spa services rather than dry saunas or steam rooms.
That does not mean every club is identical. Individual franchises can remodel, test new services, or use different names for wellness equipment. The safest answer is therefore: do not assume your local Planet Fitness has a sauna—verify the exact club before you sign up.
Traditional Sauna vs. Planet Fitness Recovery Amenities
Several gym amenities can sound similar even though they provide very different experiences. This comparison helps prevent a common misunderstanding:
| Amenity | What it is | Typical Planet Fitness availability |
|---|---|---|
| Traditional dry sauna | A heated room designed for sitting in high temperatures | Not a standard chain-wide amenity |
| Steam room | A heated room with high humidity | Not a standard chain-wide amenity |
| HydroMassage | A water-powered massage bed used while clothed | Available at participating clubs for eligible members |
| Massage chair | A chair that provides mechanical massage | Available at participating clubs |
| Total Body Enhancement | A standing red-light and vibration booth | Offered at some clubs; it is not a traditional sauna |
| Tanning services | UV tanning equipment subject to local rules | Available at participating locations with restrictions |
A red-light booth may feel warm, and a club may use wellness-oriented language to describe it, but it should not automatically be treated as a dry sauna, steam room, or hot tub. Ask the club which specific machine or room it has.
What Amenities Can You Expect?
The exact list depends on the location and membership level. The official Planet Fitness website currently highlights cardio and strength equipment, the Planet Fitness app, and PF Black Card benefits such as guest privileges and selected spa services. It also states that services and perks are subject to availability and restrictions.
Common workout features
- Cardio machines such as treadmills, bikes, and ellipticals
- Strength-training machines and free-weight areas
- Locker-room facilities at many clubs
- Fitness instruction or training options, depending on the club
- Access to workouts and club information through the Planet Fitness app
Location-dependent Black Card features
- HydroMassage
- Massage chairs
- Total Body Enhancement or red-light equipment
- Tanning services where permitted
- Guest privileges and access to participating clubs
These features are not guaranteed at every branch. Membership prices, age limits, operating rules, and availability can also vary.
How to Check Your Local Planet Fitness
Use this quick process before paying a joining fee or upgrading your membership:
- Open the official Planet Fitness club finder.
- Search by city, state, or ZIP code and open the page for the exact club.
- Review the amenities and membership details shown for that location.
- Call the front desk and ask, “Do you have a traditional dry sauna or steam room?”
- If the employee mentions red light, a Wellness Pod, or Total Body Enhancement, ask whether it is a heated room or a separate machine.
- Request a tour before enrolling so you can confirm the locker room and recovery facilities yourself.
Does the PF Black Card Include a Sauna?
A PF Black Card membership does not create a chain-wide sauna benefit. It can include additional services at participating clubs, but a traditional sauna is not automatically included. If a particular location independently offers one, ask whether access is included with Black Card, sold separately, or unavailable to guests.
Does Planet Fitness Have Steam Rooms, Pools, or Hot Tubs?
Steam rooms, swimming pools, and hot tubs are not promoted as standard Planet Fitness amenities. A specific franchise may differ, but you should not choose a membership on the assumption that these facilities will be present. The location page and a direct call are more reliable than a general list found online.
Why Many Budget Gyms Skip Traditional Saunas
A traditional sauna requires dedicated space, ventilation, cleaning, inspections, utility costs, and staff oversight. A value-focused gym may instead use its floor space for exercise equipment and lower-maintenance recovery services. This helps explain the business model, but it does not confirm what any individual branch offers.
If you are comparing gym facilities, our guide to some of the best-known gyms around the world can help you build a shortlist. You may also want to review practical gym-machine hygiene tips before your next workout.
What to Look for in a Gym With a Sauna
- Whether it is a dry sauna, infrared cabin, or steam room
- Whether access is included in the advertised membership tier
- Opening hours, capacity limits, and cleaning schedule
- Age restrictions and guest rules
- Whether the facility is currently operational rather than merely listed
If a club with the right facilities is not convenient, a simple home setup may be more practical. Start with our guide to useful home-gym equipment rather than buying specialized recovery products first.
Frequently Asked Questions
Do most Planet Fitness locations have a sauna?
No. Traditional dry saunas are not listed as a standard amenity across the Planet Fitness chain.
Is Total Body Enhancement the same as a sauna?
No. Total Body Enhancement is a red-light and vibration booth. It is not the same type of facility as a traditional heated sauna or steam room.
Does Planet Fitness have showers?
Many clubs have locker rooms and showers, but amenities can vary. Check the exact club page and call before visiting if a shower is essential to your routine.
Can a franchised Planet Fitness add a sauna?
Individual locations may offer nonstandard or newly introduced features. That possibility is why the local club’s current information matters more than a blanket answer.
What should I ask when I call?
Ask whether the club has a traditional dry sauna, steam room, infrared cabin, or only red-light equipment. Then confirm which membership tier includes access.
Bottom Line
Most Planet Fitness locations do not have a traditional sauna or steam room as a standard amenity. Some clubs provide HydroMassage, massage chairs, tanning, or red-light equipment, but these are different services and can vary by branch. Use the official club finder, call the exact location, and tour it before joining if sauna access is a deciding factor.
