Whether your muscles are tight, suffer pain, or simply need some relaxation, seeing a massage therapist can help you feel better. As part of physiotherapy, massage therapy also helps people recover from physical developmental issues, illness, surgery, neurological trauma, or injury. So how do you find the right physio for your massage therapy? Below we look at some helpful tips to locate the right one for your physical recovery.
You should first identify what you need to get from your massage therapy. Do you seek physio for a particular reason? Some goals include:
Ask yourself some additional questions to nail down why you want to see a massage therapist. These questions include:
Answering these questions can help you better understand the type of massage therapist you need.
Asking for referrals to a physiotherapist for massage therapy is a great idea. This helps you choose a massage therapist that someone else already trusts. This referring person can typically answer questions about the individual and explain their services and how they can help you.
Talk to your primary doctor or a medical specialist for this type of referral. Many doctors have physiotherapists in mind for recommendations to patients, as part of their referral network. You can also look for a physiotherapist through professional associations and websites. Talk to your area fitness or health club, spa, wellness center, or chiropractor if you need additional recommendations.
Based on your personal preferences, you can eliminate or include massage therapists from your list. Some questions to ask yourself for this include:
Call your potential physiotherapist or their practice and talk to them to learn whether your needs and their treatment style are parallel. Points to discuss include:
Regarding their rates, ask the following questions:
To understand their logistics, ask the following questions:
What is your draping policy?
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