I spy something green, something refreshing and with whole lot of benefits for your body.
Haven’t guessed yet? Aloe Vera!
It has various characteristics that help your body stay fir both internally and externally. This simple looking plant is actually the base of various beauty products, healthy juices and diet foods.
Let us help you explain why using aloe vera is a must.
1. IT HAS ANTI-AGEING QUALITIES
Aloe vera is full of Vitamin C, E and beta carotene which is best suited for slowing down the ageing of the skin as well as nourishing it side by side.
2. IT’S HEALTHY FOR YOUR TUMMY
It has been recommended that drinking aloe vera juice in the morning on an empty stomach can improve your digestion process as well as any other issue related to your stomach.
3. IT SUITS ALL SKIN TYPES
You can derive benefits from this plant even if you have dry, sensitive or oily skin.
It moisturizes your skin without making it greasy, so people with oily skin can use it and provide nourishment to their skin.
A great tip for people with dry skin is that they can take a bit of aloe vera, a little turmeric, a teaspoon of honey, milk and rose water. Mix it all up and apply to your skin. Leave it for around 20 minutes and then wash it. This will provide with a softer and moisturized skin.
As for people with sensitive skin, take some aloe vera gel, cucumber juice, rose oil and yogurt, blend to a fine paste and then apply to your skin. Leave it for 20 minutes or so and then rinse it off. You will feel a very cooling effect on your skin.
And now for people with acne on their skin, blend some walnuts into a fine powder form, add honey and aloe vera gel to it and then mix into a smooth paste. The antioxidants in this mixture will help you get rid of these acne. So apply it to your skin and then wash off after a while. Viola! There you have it, a smooth and clear skin.
4. IT’S GREAT HELP FOR WEIGHT LOSS
Aloe vera has many antioxidants in it which helps you remove free radicals from your body. It is also rich in minerals and vitamins, enzymes, amino acids, as well as proteins which enhances muscle development in the body. In addition to this, it boosts the energy absorption and utilization level of your body which helps you shed weight easily. So do not forget to add aloe vera juice to your diet!
5. IT PREVENTS HAIR LOSS
Aloe vera contains proteolytic enzymes, which help repair the dead skin cells on your scalp. If you apply its gel to your hair, be assured to get smooth, shiny and strong hair. It acts as a great hair conditioner, removing dandruff from your scalp and also preventing itching.
Aloe vera also has Keratin, which is a great source for providing nutrients to your hair as well as preventing breakage of hair.